Challenges of the First Trimester for the Mother
The body and mind of the mother undergo changes such as characteristic morning sickness, easy fatigue, and breast tenderness, as well as unprecedented emotional changes mainly due to pregnancy hormones. It is important to follow our recommendations for a balanced, healthy diet and avoid certain habits, such as smoking and alcohol consumption. A healthy diet should include foods from all nutritional groups, especially fruits, vegetables, whole grains, lean proteins, and healthy fats. Adequate water intake and rest are also very important.
What Should Concern You and When to Seek Medical Help
It is important to be aware of some symptoms that may indicate a problem during the first trimester, such as heavy vaginal bleeding, severe abdominal pain, or cramps and fever. These symptoms may indicate an ectopic pregnancy or miscarriage and you should seek immediate medical help.
In conclusion, the first trimester of pregnancy is a critical period for both the mother and the embryo. Care, including important examinations and a healthy lifestyle, can contribute to ensuring a healthy pregnancy. In our clinic, we understand the importance of this period for future parents, which is why we strive to provide a welcoming and supportive environment. Trust our experience and approach, and we will guide you through every step, making your pregnancy journey special.